I've struggled for a long time with finding a regular excercise program for myself. It's been 9 years now since I had regular classes handed to me (in college, of course), and "going to class" is such an ingrained urge/requirement in the dance world. The first year or two of living in NYC made attending classes really easy. It helped a lot that I was virtually unemployed for the first 6 months, and there were so many teachers that were new and exciting to try out. But for a number of years now, I've barely made it at all. I think I've averaged something like 2 or 3 classes a YEAR! This is terribly hard to admit out loud when most of my colleagues are going to more than that each week.
So, I've tried to excercise in other ways. I had a gym membership for a few months in Williamsburg (which I got for free at least half the time from the flirtatious front desk person.) I even forced myself to go running a few times a week for a few months last year leading up to Tough Mudder. Plus, I actually COMPLETED the full 12.1 miles of last-year's Tri-State
Tough Mudder... which is a feat unto itself! Check it out, if you haven't already. But running is not something I enjoy. The feeling of having exercised, yes. Running, no.
Now, I'm trying something new. Workout videos. We laugh at the thought of them. And yes, there are a lot of really horrible ones. BUT, the chance to get in a good workout in the privacy of your own home, and not have to get on the subway or in your car sweaty afterwards (or have to carry around all of your shower supplies) is pretty great, you have to admit. AND, with the huge amount of videos available to watch instantly online, this could be a great solution for me. Add to this mix that my housemate is away for a month, and wont be there to laugh at my gyrations, makes it all the more enticing.
The plan is to rotate around different types of workouts, doing one everyday for a month. From cardio/dance to pilates to yoga to anything else I can muster. I'm on Day 5. And I'm actually counting the hours until I can go home and do today's workout because, yesterday, I found a website that has Volume 1 of Sweatin' to the Oldies available for my viewing pleasure. And I cant wait. Literally.
I think this is something I can stick to, feel good doing, and get a good laugh at at the same time. Now, if only it werent 100 degrees outside...